Yoga Now: 30-minute Core Workout

Yoga Now: 30-minute Core Workout
This 50-minute program is intended for use after doing the 'Yoga Now: 30-minute Core Workout' for a few weeks. Or, if you feel ready or have done yoga before, and you want to jump start your results right from the beginning, you may want to try this Accelerated Workout sooner. When you get to the accelerated level of the Yoga Now system, your body starts to do things you won't believe. You will actually feel your body become stronger, leaner and more sculpted.

Mininova