Showing posts with label Tibet. Show all posts
Showing posts with label Tibet. Show all posts

Wednesday, August 18, 2010

Heart of Tibet


Dalai Lama: Heart of Tibet [VHS] (1991)
This biographical profile of the Dalai Lama captures him at a particularly interesting time in his life, during a visit to Los Angeles in 1989 to conduct a Buddhist initiation for thousands of Westerners. Later that year, the Dalai Lama, who as the exiled political leader of the Tibetan people steadfastly advocates a policy of nonviolence, was awarded the Nobel Peace Prize. In interviews in Los Angeles, the Dalai Lama is his usual self, deeply serious while making a complicated point, and then gleefully erupting in giggles the next moment. A particularly interesting aspect of this documentary is that it focuses not only on the Dalai Lama, but on the effect he has on people who come into contact with him. A journalist for the Los Angeles Times speaks frankly about how it felt to meet him and be in his presence, and his American bodyguard, Paul "Tiny" Stacy, tells a moving story about how working for the Dalai Lama has lifted him from the depths of despair. Vintage film shot in Tibet bolsters a good biographical segment on the Dalai Lama, and the plight of Tibet under Chinese occupation is discussed and illustrated with footage smuggled out of Lhasa. This is an intelligently constructed look at one of the world's most remarkable citizens. --Robert J. McNamara

Rapidshare
Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8

I was told that the part 7 and 8 links are broken. I look for them with no success.

There's this other link that may be working.

Filestube

Wednesday, July 28, 2010

Tara's Enlightened Activity


Tara's Enlightened Activity: Commentary on The Praises to the Twenty-one Taras
The female Buddhist deity Tara is an object of devotional worship and meditative practice for Tibetan Buddhists everywhere, both male and female. She clears away fears, overpowers negative emotions, and enables all beings to reach enlightenment. She has special resonance as a source of female spiritual wisdom. Tibetans of all schools and traditions recite the verses on which this commentary is based. Focused, contemplative meditation in relation to the myriad aspects of Tara work to transform the practitioner's mind into those enlightened qualities and mind states that Tara represents.
Sought-after teachers throughout the West for over twenty-five years, Khenchen Palden Sherab Rinpoche and his brother Khenpo Tsewang Dongyal Rinpoche illuminate the practice of The Praises to the Twenty-one Taras with humor and wisdom. The explanations cover progressively more subtle levels, from basic Buddhism through the Inner Tantras and culminate with Dzogchen. Interspersed with lively stories about Tara, the authors explain the physical conditions for practice, the outer and inner meanings of the text itself, and give solutions for problems that may emerge as practice progresses.

SharingMatrix

DepositFiles

Saturday, July 24, 2010

Mahamudra: The Moonlight


Mahamudra: The Moonlight -- Quintessence of Mind and Meditation
When Mahamudra first appeared in 1986, it was a landmark in the history of Buddhist publishing in English. It was translated at the behest of the 16th Karmapa, who was asked what text would be most beneficial to Western practitioners. Collecting all of Mahamudra's key texts in one volume, the book is a staple for practitioners of the Kagyu school of Tibetan Buddhism, who appreciate its detailed theoretical and practical explanations. This stunning new edition, printed on fine paper, is as inspiring to behold as it is to read.

Hotfile

SharingMatrix

Wednesday, July 21, 2010

Kindness, Clarity, and Insight


Kindness, Clarity, and Insight: The Fourteenth Dalai Lama, His Holiness Tenzin Gyatso By Dalai Lam
This best-selling book contains teachings for Western audiences during His Holiness' tours of North America. He covers a wide variety of spiritual and human concerns in a practical and direct manner with his characteristic warmth, wit and perception. The teachings move ever deeper: Religious Values and Human Society, The Luminous Nature of the Mind, Altruism and the Six Perfections; Deities; Transforming the Mind Through Meditation; Eight Verses of Training the Mind; Om Mani Padme Hum; The Path to Enlightenment; Tibetan Views on Dying; Self and Selflessness; The Two Truths.

depositfiles

sharingmatrix

uploading

Wednesday, July 14, 2010

Genuine Happiness: Meditation as the Path to Fulfillment


Genuine Happiness: Meditation as the Path to Fulfillment
Wallace, founder of the Santa Barbara Institute for Consciousness Studies, explores key Buddhist meditation-related concepts that aid the "conquest of our inner obscurations" and "present a path to inner fulfillment and human flourishing." He first examines several particular methods—such as "mindfulness of breathing"—for cultivating shamatha, a state of "meditative quiescence" in which people's capacity for attention is refined and stabilized. They can then use these techniques to make a direct, delusion-free investigation of their own bodies, feelings and thoughts. These insights, in turn, help them nurture hearts of compassion and equanimity and, ultimately, realize more advanced teachings such as cultivating bodhichitta (a "spirit of awakening"), dream yoga and a highly developed meditation technique known as dzogchen. Wallace's discussions are usually clear and helpful (on why meditation works: "sustained, continuous effort can actually reconfigure your brain"), and his questions invite readers to see for themselves if his assertions resonate. Moreover, each chapter contains guided meditations to help readers encounter the teachings more directly. Nevertheless, the text can become dense and self-referential, and if readers miss a particular point early on, the effectiveness of later sections may be lessened. The result is a solid—if advanced—examination of some key Buddhist meditation techniques that will appeal to the serious student more than the casual seeker.


Tantric Techniques


Tantric Techniques
Tantric deity yoga is the contemplative practice of visualizing oneself as a buddha, replete with compassion and wisdom, acting altruistically to benefit all sentient beings. This book offers a complete system of Tibetan Buddhist tantric meditation that details the process of transforming oneself through the step-by-step use of the imagination. Hopkins offers a contemporary Western perspective on the practice of deity yoga, based on his study and practice of these techniques.

Megaupload

Depositfiles

How to Free Your Mind: Tara the Liberator


How to Free Your Mind: Tara the Liberator
The beloved deity Tara is the feminine embodiment of enlightenment. For centuries, practitioners have turned to her for protection from both external and internal dangers, from fire to arrogance. This well-written book, presented in conversational style, is an authoritative guide to the practice of Tara. Includes very helpful chapters on the whys and hows of various Tara practices as well as a commentary on the "Homage to the 21 Taras."

"Venerable Bhikshuni Thubten Chodron was a student of my guru, Lama Thubten Yeshe, and has been a fully ordained nun for many years. For thirty years her mind and life have been fully immersed in the Dharma, like a diamond, indestructible; essenceless worldly things cannot affect her mind. She is a dynamic teacher who has taught extensively all over the world, inspiring many people, awakening them like the shining sun and leading them to the path, bringing them the happiness of not only many future lives but also the everlasting ultimate happinesses of liberation and full enlightenment.

Megaupload

SharingMatrix

Mind Training


Mind Training
This small, accessible book contains the essence of the Seven-Point Mind Training, expressed in the intimate, colloquial style that distinguishes Ringu Tulku's teachings. The Seven-Point Mind Training, a lojong practice, assumes no prior special training or preparation. It does not require practitioners to enter seclusion or change the way they live their lives. It asks that they examine their relationships with all those around them, and to make a strong determination to become enlightened for others' sake rather than for their own. It gives instructions for tonglen, breathing practice that ties the concepts of lojong to the physical act of breathing. Mind Training focuses simply on giving up self-cherishing and transforming self-centered thinking into compassion, egoistic feelings into altruism, desire into acceptance, and resentment into joy.

SharingMatrix


Megaupload

Music in the Sky: The Life, Art and Teachings of the Seventeenth Karamapa



Music in the Sky: The Life, Art and Teachings of the Seventeenth Karamapa
s the second millennium drew to a close, the Seventeenth Karmapa leapt from the roof at his monastery in Tibet. Evading his Chinese guards, the 14-year-old spiritual leader began a grueling, dangerous journey to India. The Karmapa's picture has appeared all over the world since then, yet his own words are hard to find. Now, for the first time in print, Music in the Sky offers a series of the Karmapa's profound teachings, an extensive selection of his poetry, and a detailed and gripping account of his life and flight from his homeland. Readers will be captivated by this wonderfully accessible and profound book.

Music in the Sky concludes with brief biographies of all 16 previous Karmapas, specially composed for this collection by the highly respected Seventh Dzogchen Ponlop Rinpoche. Here, the reader will discover the compelling histories of the first Tibetan masters to be recognized as reincarnate lamas. Music in the Sky presents a definitive portrait of the Seventeenth Karmapa, strengthened and illuminated by an authoritative depiction of his place in one of the world's most revered lines of spiritual teachers.


Monday, July 12, 2010

Opening to Our Primordial Nature


Opening to Our Primordial Nature
This book provides clear and deep explanations of how to uncover our inherent wisdom and compassion. The authors explain how our minds function and what our primordial nature is; they show us how to go about cultivating insight, bodhichitta, and devotion so that our true nature can manifest. They give detailed instructions on how to meditate using the tantric techniques of visualization, mantra, and formless meditation. At the same time, the book is simple and accessible, pointing out how we can see our fundamentally enlightened nature. This is a great introduction to Tibetan Buddhism by highly respected teachers from the Nyingmapa Vajrayana tradition.


Megaupload

Depositfiles

The Dalai Lamas on Tantra


The Dalai Lamas on Tantra
This is a unique collection of authentic teachings by the Dalai Lamas on Tantric Buddhism and tantric practice. The clarity and power of their tantric writings is unparalleled. Glenn H. Mullin is an internationally renowned Tibetologist, author, and expert on Buddhist meditation. Glenn lived in Dharamsala, India, the home of the Dalai Lama, for many years, where he studied Tibetan language, literature, yoga, and meditation under twenty-five of the greatest masters of Tibet. He is the author of over fifteen books on Buddhist topics and has led many pilgrimages to Nepal and Tibet in the last five years. He now divides his time between writing, lecturing, giving workshops, and leading pilgrimages to the power places of Central Asia.

Megaupload


Depositfiles

The Moon of Wisdom


The Moon of Wisdom: Chapter Six of Chandeakirti's Entering the Middle Way with Commentary from the Eight Karmapa Mikyo Dorje's Kagyu Siddhas
Nagarjuna, in his seminal text The Fundamental Wisdom of the Middle Way, summarized the vast teachings of the Buddha and used logical reasoning to prove the validity of his words. Entering the Middle Way is Chandrakirti's explanation of Nagarjuna's work. Its sixth chapter, which comprises the majority of the text, has four main sections: an explanation of how, in genuine reality, phenomena do not truly arise; a refutation of the Mind-Only School's assertion that mind truly exists; a refutation of the true existence of the personal self; and an explanation of the sixteen emptinesses taught by the Buddha in the Transcendent Wisdom Sutras.

The Moon of Wisdom is thus a book that explains the Buddha's ultimate teachings, how to gain confidence in them, and how to put them into practice in one's own life, to the great benefit of oneself and others.

Megaupload

Depositfiles

Gems of Wisdom from the Seventh Dalai Lama


Gems of Wisdom from the Seventh Dalai Lama
The Seventh Dalai Lama was one of the most beloved Buddhist masters—he had an outrageous sense of humor which found its way into his spiritual compositions. His popular Gems of Wisdom contains spontaneous verses employing earthy metaphors to illustrate key points—he uses metaphors like farts, body odor, slimy monsters and mindless lunatics to present the teachings. Simple yet direct his language captures the spirituality of his vision while avoiding religiosity. Here are Buddha's teachings in the context of mind training. Mullin translates and comments on the quintessential meanings of the Seventh's verses.


In the Forest of Faded Wisdom


In the Forest of Faded Wisdom: 104 Poems by Gendun Chopel
In a culture where poetry is considered the highest form of human language, Gendun Chopel is revered as Tibet’s greatest modern poet. Born in 1903 as British troops were preparing to invade his homeland, Gendun Chopel was identified at any early age as the incarnation of a famous lama and became a Buddhist monk, excelling in the debating courtyards of the great monasteries of Tibet. At the age of thirty-one, he gave up his monk’s vows and set off for India, where he would wander, often alone and impoverished, for over a decade. Returning to Tibet, he was arrested by the government of the young Dalai Lama on trumped-up charges of treason, emerging from prison three years later a broken man. He died in 1951 as troops of the People’s Liberation Army marched into Lhasa.

Throughout his life, from his childhood to his time in prison, Gendun Chopel wrote poetry that conveyed the events of his remarkable life. In the Forest of Faded Wisdom is the first comprehensive collection of his oeuvre in any language, assembling poems in both the original Tibetan and in English translation. A master of many forms of Tibetan verse, Gendun Chopel composed heartfelt hymns to the Buddha, pithy instructions for the practice of the dharma, stirring tributes to the Tibetan warrior-kings, cynical reflections on the ways of the world, and laments of a wanderer, forgotten in a foreign land. These poems exhibit the technical skill—wordplay, puns, the ability to evoke moods of pathos and irony—for which Gendun Chopel was known and reveal the poet to be a consummate craftsman, skilled in both Tibetan and Indian poetics. With a directness and force often at odds with the conventions of belles lettres, this is a poetry that is at once elegant and earthy. In the Forest of Faded Wisdom is a remarkable introduction to Tibet’s sophisticated poetic tradition and its most intriguing twentieth-century writer.

SharingMatrix

Saturday, July 10, 2010

The Art of Happiness


The Art of Happiness by His Holiness the Dalai Lama
The Dalai Lama is probably one of the only people who, if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes." What's more, he'll tell you that happiness is the purpose of life, and the "the very motion of our life is toward happiness." How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand.

Through meditation, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, work, and spirituality to show us how to ride through life's obstacles on a deep, abiding source of inner peace. Based on 2,500 years of Buddhist meditations and with a healthy dose of common sense, The Art of Happiness is a program that crosses the boundaries of all traditions to help listeners with the difficulties common to all human beings.


Hotfile1
Hotfile2

Megaupload1
Megaupload2

Friday, July 9, 2010

Compassionate Action


Compassionate Action
Chatral Rinpoche, the quintessential "hidden yogi," has been a legend in the Himalayan region for the past seventy years. Although he has never traveled to the West, his amazing story and teachings have gradually been infiltrating the Western Buddhist consciousness since Father Thomas Merton first met him in 1968 and famously remarked that he was "the greatest man I ever met."

This is the first English-language book of this living legend, and includes his biography and autobiography, six of his essays, five prayers he composed, an exclusive interview, and sixteen pages of photos from throughout his life.

Depositfiles

Megaupload

Wisdom Nectar: Dudjom Rinpoche's Heart Advice


Wisdom Nectar: Dudjom Rinpoche's Heart Advice
Dudjom Rinpoche was one of the seminal figures in Tibetan Buddhism in the twentieth century, yet very few of his religious writings have been translated into English. This volume contains a generous selection of his inspiring teachings and writings, the core of which is a lengthy discussion of the entire path of Dzogchen, including key instructions on view, meditation, and conduct, along with direct advice on how to bring one's experiences onto the path.

Also included in this book in their entirety are the oral instructions, tantric songs, and songs of realization of His Holiness's Collected Works, along with a generous selection of the aspiration and supplication prayers.

Megaupload

Depositfiles

Timeless Rapture


Timeless Rapture: Inspired Verse from the Shangpa Masters
Throughout history awakened ones have celebrated the rapture of mystical states with inspired verse, sung extemporaneously. This book offers a rare glimpse into the mysticism of the Shangpa Kagyu lineage, a tradition based mainly on the profound teaching of 2 women. This compendium of spontaneous verse sung by tantric Buddhist masters from the 10th century to the present includes translations as well as short descriptions of each poet's life and a historical overview of the lineage.
Ngawang Zangpo's fluid translation and rich commentary truly brings us into the presence of the extra-ordinary masters of the Shangpa Kagyu tradition. As we listen to their verse, we are transported by their devotion, awakened wisdom, and blessing to the Vajra world that has become their home."- Lama Drupgyu Tenzin A selection of excerpts from Timeless Rapture follow.

In Nepal, I once translated for a Tibetan lama visited by both Westerners and Tibetans. As the private interviews were given at random, I stayed in the room while he spoke directly with Tibetans who came for his advice. On one occasion, an ordinary Tibetan woman in her 40s50s asked a question, which I hadn't listened to, and which the yogi began to answer in normal, conversational language. He then abruptly switched into song. He continued for a few minutes, singing his advice to her in verses that seemed to me both fluid and impromptu. It was stunning. There was a naked meeting of minds between them that produced the song. Yes, if one were technical about it, there was a singer and a listener, two bodies and two faces, one of which had tears streaming down it. But there were less than two minds in that encounter, or even less than one mind: there was only nondual wisdom and the song that emerged from it.

Depositfiles

Megaupload


Zurchungpa's Testament


Zurchungpa's Testament - Dilgo Khyentse Rinpoche
Zurchungpa's Eighty Chapters of Personal Advice was the final teaching given by the great Nyingma master Zurchung Sherab Trakpa. The original text consists of 580 maxims, covering the entire path of Dzogchen from fundamental teachings through to a series of pith instructions that bring the Dzogchen view to life. Much of the meaning of these often cryptic instructions could be lost to the reader without further explanations, so this book contains a complete, detailed commentary on Zurchungpa's text by Dilgo Khyentse Rinpoche. Originally intended as essential instructions for a group of practitioners in three-year retreat, it will undoubtedly serve as an indispensable guide to anyone who seriously wishes to practice the Great Perfection.

Megaupload

Depositfiles

Friday, July 2, 2010

Buddhist Fasting Practice: The Nyungne Method of Thousand Armed Chenrezig


Buddhist Fasting Practice: The Nyungne Method of Thousand Armed Chenrezig
The Tibetan Buddhist practice of Nyungne (nyoong-nay) has been gaining increased attention in Buddhist centers across North America; participants say the practice purifies them both physically and spiritually. This volume is one of the few comprehensive treatments in English of these powerful teachings. Nyungne is a profound two-and-a-half-day practice, whose length of time is especially helpful for people whose schedules cannot accommodate a long-term retreat. It involves the keeping of strict vows; the second day is devoted to complete silence and fasting. The meditation centers on the recitations, mantras, and guided visualizations of the Thousand-Armed Chenrezig, the embodiment of all the buddhas' loving-kindness and compassion. Translated as abiding in the fast, Nyungne is said to be effective in the healing of illness, the nurturing of compassion, and the purification of negative karma meditation.

Depositfiles

Megaupload