Wednesday, November 12, 2008

The Illustrated Light on Yoga - B.K.S. Iyengar


The Illustrated Light on Yoga - B.K.S. Iyengar
This is a straightforward and comprehensive introduction for the beginner by the acknowledged expert on the subject. Illustrated throughout with 150 photographs carefully positioned in the relevant part of the text for easy reference, it includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of 57 key postures; Techniques for stilling the mind through breathing exercises; A 35-week course progressing from beginner to intermediate level; and a full glossary of yoga terms.

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2 comments:

  1. The original "Light on Yoga":

    http://www.YogaVidya.com/hyp.html

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  2. The link is not working, but found the torrents in:

    http://www.torrentreactor.net/torrents/2690268/B-K-S-Iyengar-The-Illustrated-Light-on-Yoga

    or

    http://www.bushtorrent.com/torrents/1049399/BKS%20Iyengar%20-%20The%20Illustrated%20Light%20on%20Yoga%20(1%20Ebook%20-%20pdf)/

    metta

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